Top 5 Things to do in Rotorua for Thrill-Seekers

Rotorua isn’t just about bubbling mud pools and thermal spas. If you’re chasing adrenaline, this place delivers in a big way. From flying through ancient forests to plunging down rivers, here are the top 5 heart-pumping activities to check out when you're in Rotorua:

6/2/20254 min read

people riding orange kayak on river during daytime
people riding orange kayak on river during daytime

1. Ziplining Through Rotorua's Ancient Landscapes

The Ultimate Canopy Tour

Fly high above the forest floor on over 1.2 km (4,000 ft) of ziplines through native bush that’s been untouched for centuries. This isn’t just a zipline, it’s a full-blown eco-adventure. This tour features 6 ziplines totaling 1200m in length, 3 suspended swing bridges, cliff walkways, a 400m tandem zipline , and even a controlled descent make this a must-do. Bonus: all your gear (including warm or wet-weather clothing) is provided, and you’ll get free digital photos as a souvenir. Below you can see a real photo of me on the canopy tour!

Cost: $259 NZD/ $158 USD per person

Time: Approx. 3.5 hours

Okere Falls Zipline Experience

Want something with a cultural twist? This zipline adventure is run in partnership with the local Māori tribe, Ngāti Hinerangi, and takes you over beautiful Okere Falls. With ziplines, boardwalks, swing bridges, and hands-on conservation work (you’ll even plant a native tree), this tour connects you with both the land and the people who care for it. You’ll also get to taste traditional Māori teas and learn about the spiritual significance of the area.

Cost: $169 NZD/ $103 USD per person

Time: Approx. 2.5 hours

2. White Water Rafting on the Kaituna River

Looking for a high-adrenaline water adventure? The Kaituna River in the Okere Falls Scenic Reserve has you covered. This rafting trip is famous for including the drop-down of Tutea Falls, the highest commercially rafted waterfall in the world at a massive 7 meters! You’ll be navigating through lush native bush, tight canyons, and heart-pounding rapids that keep the excitement going from start to finish.

This experience is suitable for both first-timers and adventure junkies, with expert guides keeping things safe and fun the entire way. You’ll get all the gear you need (including wetsuits and helmets), and transport from Rotorua is included so you can relax and just focus on the ride.

Cost: $139 NZD/ $84 USD per person

Time: Approx. 3 hours

3. White Island & Mount Tarawera Floatplane Adventure

For a once-in-a-lifetime aerial experience, take a floatplane from Rotorua to White Island, New Zealand’s only active offshore volcano. You’ll land and explore its steaming landscape on foot, then take a scenic flight back over Mt. Tarawera, the site of one of the country’s biggest eruptions. Few people get to see this part of New Zealand, and the views are absolutely unreal.

Bonus: Child rates are available, including free flights for children under two. Pick-up is also available from your hotel.

Cost: $1,100 NZD/ $671 USD per person

Time: Approx. 1 hour 25 mins

4. Roll Downhill in a ZORB Ball

This is one of Rotorua’s most unique and hilarious adventures. Jump inside a giant inflatable ball filled with water and roll downhill at full speed! Enjoy the views of Lake Rotorua, Mokoia Island, and Mount Tarawera. Whether you pick the straight, twisty, or mega track, you’re in for a wild ride. Water inside the ball keeps it slippery and fun: warm in winter, cool in summer. Expect laughs, splashes, and great views. This experience includes access to changing rooms, a sauna, and hot tubs. You will be provided with all equipment, plus snacks and hot drinks!

Cost: $95 NZD/ $58 USD per person

Time: Approx. 1 hour

5. Go Off-Roading with Freak of Nature at Off Road NZ

Put your driving skills to the test as you take a 4WD vehicle through rugged, forested terrain with your guide coaching you through every obstacle. Then, switch seats and hold on tight as your guide takes you on a monster 4x4 ride through trails that will leave you soaked and speechless. It’s a fast-paced, muddy thrill you won’t forget. Wet weather gear will be provided if necessary.

Cost: $170 NZD/ $104 USD per person

Time: Approx. 1.5 hours

So, Are You Ready to Feel the Rush?

Rotorua has something for every kind of thrill-seeker. Whether you’re zipping through the trees, rafting over waterfalls, or bouncing downhill in a ZORB, these adventures promise memories that will last a lifetime.